A Poem a Day

Keeps the heartache at bay

Tag: loss

  • It’s just a bad day, not a bad life

    How do I even begin to explain? 

    Some days are better than others, 

    And most days, I have good moments

    But not good days.

    It’s like my vocal cords are wrapping themselves around one another

    Constricting my throat so tightly, 

    It’s hard to breathe.

    Being stuck in a hole, and feeling powerless

    As to your survival.

    What else are you supposed to do but sit.

    Wait, talk to the shadows who deem you worthy of conversation.

    Because while you’re stuck in this hole, life, the world,

    They go on without you.

    And say, you manage to escape, 

    Freedom never felt so great, but,

    You don’t know what to do with it.

    You haven’t been around people in so long, that being swarmed scares you shitless,

    Haven’t seen the light of the sun, that its rays are blinding.

    So you go back, and jump into your hole.

    Because your prison became your home, 

    You found understanding, and faced fears in that hole.

    But the laws of life consist of nothing but regeneration.

    You take one away to be replaced with the next one.

    How do I explain how it feels to feel like I do, right now,

    And secretly, all the time.

    Seething. Desperately hopeful,

    Wishing that others can change, that they’ll notice the dirt on your clothes from climbing into that hole every night, and climbing your way back up every morning,

    Before the light reaches the windows of those you thought might notice,

    But they don’t

    No one ever does.

    And that’s okay, I’ve mastered slinking away.

    Lying about the look on my face almost effortlessly.

    And you don’t care, you try not to, but you can’t help it.

    And you notice the dirt on their clothes, and because you know what it feels like to be stuck in a hole, you offer consoling words

    Only to be struck back, lashed at, leave it alone.

    And that’s okay, because you tried and were pushed away, it wasn’t you, 

    Or was it,

    You question and search and maybe you shouldn’t have bothered, maybe they like their hole as much as you like yours.

    But digging yourself out hurts too much at dusk. 

    Blindly seeking hand and foot holds, sliding and reopening scabs that healed from the last falls.

    So you ask, and you talk because you know. 

    But the I’m fines and it’s okays and just forget it, push you further back in that hole. 

    And sometimes you just don’t have the strength to claw yourself out.

    You make dolls out of clay, formed from mud and too many rainstorms.

    And then it rains again and it all fades away.

    But on my good days, the light from the sun doesn’t bother me so much, it lightens me and lifts me up. Dusts me off and sends me on my way.

    My hole, I’ve realized, is a prison, not a safe space. 

    But it’s where I spend most of my time, locked away from ever having to disclose these feelings 

    That, I don’t even know how to explain.

  • Finding Calm in the Chaos

    Finding Calm in the Chaos

    It’s just that,

    Sometimes it feels like I’m drowning. 

    Like, I want to dip my toes in the ocean on a hot summer day,

    But as soon as they touch the water

    A hurricane of wind and rain sweeps me away.

    Most of the time, I’m spinning.

    Being hurled around and around,

    Fighting against the air being pushed into my lungs.

    Sometimes I command the storm.

    The thunder and lightning,

    The tsunamis and monsoons;

    We are one and the same, breathing into one another.

    Other times, I fly into the eye of the storm; floating on silent waves.

    As everything rages away

    All I can do is focus on every breath.

    On, staying afloat until I can swim back to shore.

    I can’t shout, I have to make every breath count.

    I can’t cry, I couldn’t muster up an SOS if I tried.

    And then there are the times I actually make it back to the line between the land and the sea.

    When I realize the only thing damaged in the storm was me.

    I take my time away from the shoreline.

    Away from the waves, and the sun.

    From the calls of the sky, and the horizon.

    Until, inevitably, I find myself back at that line between the land and the sea.

    Between living and existing.

    Inching my toes closer, wondering what the outcome might be this time.

    To see if we might endure the pain of life.

    If we might survive the perils of treading the open waters before us.

    Or if floating, fighting and drowning is all there is to be found.

  • What is Comfort to an Anxious Mind?

    Free of pain, the easing of grief, the alleviation of distress. 

    I yearn for the comfort I once knew. 

    The tilt of a smile, the tickle of a laugh, the thunder of peace as it washes over you.

    There was a time that comfort was so much more than 

    a rainstorm, the sand between your toes, roaming clouds in a starry night sky.

    Has it always been measured in moments? Sporadic continuous efforts to 

    Hold on to a peace that is fleeting, and yet can alter time to stretch 

    a second into a minute,

    a minute into an hour,

    an hour into a day,

    a day into a lifetime. 

    What would a lifetime of comfort be like? Would grief bow to it?

    Instead of pain, would the thought of a lost loved one bring me serenity?

    Would the thought of their absence in this realm console me?

    Would my days be filled with warm teacups overflowing with coffee? Hot stew on rainy days?

    Would dancing in that rain bring me relief? Would it dull the daily aches of being alive?

    What is comfort to an anxious mind? 

    To calm the panic that is constantly on the rise.

    Three things that are true,

    You are loved, and that love is warm,

    You exist, where there is pain there is life,

    You are in control, all it takes is a thought.

    Three things that I can see,

    My hands with which I create the most beautiful worlds,

    A blank page for those worlds to take shape in,

    A pen, to release whatever form this world chooses to take.

    Three things I can hear,

    The racing of my heart,

    The shallow end of my breath,

    The voice inside my head.

    I am nothing more than a connoisseur of tranquility.

    Measuring all that is and may be harmonious with the turmoil that drives me.

    Seeking solace in the sunsets of the lives that existed before me, 

    The stars that twinkle above me,

    The sliver of wonder in which we all exist in the same lifetime. 

    Can you imagine it, perchance? Can you see the awe the world created when it allowed us to be here together?

    Making creatures of comfort, monsters of habit, and spirits of peace.